Detox & Go: Yoga in the Garden
February 28, 2021 @ 11:00 am - 12:00 pm
Maitland Art Center
Level: Intermediate | Style: Vinyasa
Join Dimitri Delazanos on Sunday morning for Yoga in the Garden, at the Art & History Museums of Maitland!
Indulge in a series of bends, twists and folds in this detox Vinyasa style yoga class that encourages students to sweat. Students will stretch into the muscles of the respiratory system to enhance their capacity to breathe deeply and easily. And core work is a given! As a result, students will walk away from this practice feeling refreshed, renewed, and rejuvenated. For intermediate students.
Masks and social distancing are required for this outdoor class. Students are responsible for bringing their own water and yoga mat.
Beginner level students should check out our 9:30am Hatha style class: Easy Like Sunday Morning!